Day 27

Slept well.PC done 74 & 50.Hard going

Breakfast will be zilch, and so will lunch ; ) Frees up so much time!

Pyramid done, 2 seconds slower because I was messing about, forgetting what the next exercise was....

Fast has gone really well, although I am feeling hungry just now as the smell from the kitchen is awesome!!

Dinner was fantastic, chicken balti  minus the tomatoes with January cabbage and broccoli.....ooft!!!

Next up is meltdown

Meltdown done, changed a couple of exercises and all densities were up bar where new exercises were used.

Feel so much stronger with spidey now.

Supps taken, tulsi tea in hand, meditation the bed

Day 27 DONE!!!

Goal: To learn about myself, to fully understand change and what goes on in the mind, oh yeah, and to silence that little doubting voice....Focus on the goal, I am winning...