Wasn't really looking forward to BWW this morning.Its a hard session, but that just makes more more determined to beat it, and beat it I did.All supersets done with full reps in each.Hard going but its DONE!
IF day to day...so dont need to worry about food.Quite liberating actually.Plenty of water though.
ICP, retested and upped the weight,really busy day not getting back home till 11pm.
Dinner was lamb and cashew curry, spring greens and sprouts
supps taken, tulsi tea and bed.
Day 23 Done!!!
Goal: To learn about myself, to fully understand change and what goes on in the mind, oh yeah, and to silence that little doubting voice....Focus on the goal, I am winning...
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