Down to the nitty gritty then......
Start Finish Difference
Weight 170.5lbs 159.25lbs 11.25lbs Gone
Chest 95cm 91cm 4cm Gone
Waist 84cm 77.5cm 6.5cm Gone
Hips 92cm 91cm 1cm Gone
Bicep 29.5cm 30cm 0.5cm Increase
Thigh 4" 42cm 42cm No Change
Thigh 8" 54cm 52.5cm 1.5cm Gone
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